Pelvic health physiotherapy

Specialist physiotherapy supporting recovery and wellbeing for pelvic health concerns.

Trish Mueller, founder of Lift and Revive, smiling with arms crossed in teal medical scrubs against a textured beige background
Trish Mueller, founder of Lift and Revive, smiling with arms crossed in teal medical scrubs against a textured beige background
Trish Mueller, founder of Lift and Revive, smiling with arms crossed in teal medical scrubs against a textured beige background
Trish Mueller, founder of Lift and Revive, smiling with arms crossed in teal medical scrubs against a textured beige background

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Pelvic health physiotherapy

About

Pelvic health physiotherapy

Pelvic health physiotherapy forms the foundation of all care at Lift and Revive. Your journey begins with a detailed assessment to explore your symptoms, history, and goals, which may include a digital vaginal or rectal examination. You always have the choice to decline any physical pelvic health assessment.

Based on your presentation and needs, treatment may include pelvic floor rehabilitation, manual therapy, education, bladder or bowel retraining, and exercise prescription to support optimal function and confidence.

Whether you’re managing bladder or bowel symptoms, recovering after childbirth or surgery, or navigating menopause-related changes, our physiotherapy-led approach provides a safe, evidence-based path to recovery.

yoga pose
yoga pose

Benefits of

Pelvic health physiotherapy

  • Restores pelvic floor strength and coordination

  • Improves bladder and bowel control

  • Reduces pain, urgency, and feelings of pelvic heaviness

  • Supports postnatal and post-surgical recovery

  • Enhances sexual comfort and confidence

  • Builds long-term awareness and self-management skills

smiling in the sun
smiling in the sun
smiling in the sun
yoga pose
smiling in the sun
yoga pose
smiling in the sun
yoga pose

Reviews from our clients

Reviews from our clients

Reviews from our clients

Reviews from our clients

Start your journey today

Book a free 10 minute pelvic health chat to ask any questions and learn how we can support you, or schedule a comprehensive pelvic health physiotherapy assessment for a full evaluation.

Two people lying in bed with intertwined legs under white sheets, symbolizing intimacy and closeness.

Start your journey today

Book a free 10 minute pelvic health chat to ask any questions and learn how we can support you, or schedule a comprehensive pelvic health physiotherapy assessment for a full evaluation.

Two people lying in bed with intertwined legs under white sheets, symbolizing intimacy and closeness.

Start your journey today

Book a free 10 minute pelvic health chat to ask any questions and learn how we can support you, or schedule a comprehensive pelvic health physiotherapy assessment for a full evaluation.

Two people lying in bed with intertwined legs under white sheets, symbolizing intimacy and closeness.

Start your journey today

Book a free 10 minute pelvic health chat to ask any questions and learn how we can support you, or schedule a comprehensive pelvic health physiotherapy assessment for a full evaluation.

Two people lying in bed with intertwined legs under white sheets, symbolizing intimacy and closeness.

Pelvic health physiotherapy

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