Pelvic floor strength and support
Your pelvic floor is the foundation of core strength and continence, but pregnancy, childbirth, ageing, and hormonal changes can weaken these muscles over time. This may lead to problems like pelvic floor weakness, prolapse, and reduced support. At Lift and Revive, we provide targeted treatments to strengthen the pelvic floor, improve muscle control, and restore resilience. Helping you feel supported from the inside out.
